Begin Your Journey

Set Yourself Free

I offer individual, couple & family counselling. I work in a creative way introducing choice to clients if they wish to work creatively, or if they prefer talking therapy.


My name is Lorraine Warwick

My Practice is based in Penrith, Carlisle and now Appleby, where I have recently moved my home to. I have been in practice over 7 years. My experience of work has been voluntary for Cruse Bereavement, Hope Charity working with survivors of domestic violence and sexual abuse and a school working with children and their parents with regular clinical supervision. I work in a creative way introducing choice to clients if they wish to work creatively or if they prefer talking therapy.
At the initial consultation I will work with you to understand your needs and develop an individual plan that suits your needs. In order to get the most from each session, it is important to develop an open and trustworthy environment. This will help you get the most from the session and feel in control of the work being done.
I am a Registered Counsellor with the British Association for Counselling and Psychotherapy (BACP), my Registration number is 735917.
I work according to the code and ethics of BACP.  As a Registered member of BACP I am bound by its Ethical Framework for good Practice in Counselling and Psychotherapy.
I work Monday-Friday including evenings, and Saturday.
I offer individual, couple & family counselling, and in school counselling children and their parents with regular clinical supervision.
Please contact me if you have any queries.
If I am unable to answer your phone call please leave a message and I will contact you as soon as possible.
I may provide a home visit if it would be of benefit to you. I offer individual, couple, family counselling and Group Supervision. EAP's or organisations are also welcome to contact me.
Training, qualifications & experience
  • Introduction to Counselling
  • L2 Counselling Skills
  • L3 Counselling Studies
  • Diploma in Person Centered Therapeutic Counselling
  • OCN Certificate in Counselling Supervision
  • Certificate in Supervising Groups
  • BACP Proficiency Test
  • The Rewind Technique
  • Solution Focus - Brief Therapy
  • Systemic Family Therapy
I trained as a Person-Centred Counsellor and have knowledge and experience in different theoretical models and approaches through continuing professional development (CPD), enabling me to work with your individual needs and issues that are unique to you. Working therapeutically with a humanistic approach ensures I work in a process devoid of any religious influences or pre-disposed beliefs.

Member organisations                                   Accredited register membership
BACP                                                British Association for Counselling & Psychotherapy


Counsellor Lorraine Warwick

Areas of counselling I deal with Abuse Addiction(s) ADHD Affairs and betrayals Alcoholism Anger management Anxiety Asperger's syndrome Attachment disorder Attachment disorder in children Autism Behaviour problems Bereavement Bipolar disorder Bullying Cancer Career Carer support Child related issues Childhood bereavement Childhood bullying Children’s learning difficulties Dementia Depression Depression and anxiety in children Disabilities Discrimination Dissociation Domestic violence Drug abuse Emotional abuse Family issues Feeling sad Gender dysphoria Generalised anxiety disorder Hearing voices Hoarding Learning difficulties Loneliness Low self-confidence Low self-esteem Miscarriage Obsessive compulsive disorder (OCD) Panic disorder Phobias Physical abuse Post-traumatic stress disorder (PTSD) Postnatal depression Pregnancy and birth Redundancy Relationship issues Seasonal affective disorder (SAD) Self-harm Separation and divorce Separation anxiety Sexual abuse Sexuality Smoking Spirituality Stress Suicidal thoughts Trauma Work-related stress Young carers Other areas of counselling I deal with are: Cultural issues. Dissociation and Complex Dissociation Disorders. Therapies offered Couples counselling Person-centred therapy

Learn More

I work Monday - Friday including evenings, and Saturday

Please contact me if you have any queries

I may be able to provide a home visit if it would be of benefit to you


I am a Person Centered Supervisor with a clear understanding of what constitutes effective supervision.  I provide a safe learning environment which supports and challenges.  

More to follow .......


  • Natures Health Store 1 Kings Street Penrith Cumbria CA11 7AR
  • Carlisle Therapies 34 Lowther Street Carlisle Cumbria CA3 8DH

Well Being

 I would like to begin by looking at self care and help people to explore what they do:-

On this page I will be taking an honest open approach to self care to increase well being more to follow ...........

Group Supervision

I attended a course in 2017 to become to supervise groups.  I encourage groups to be self facilitating.    

Schedule Booking


  • 18/10/2018 09:18 AM

Counselling an investment in you.

Read More